Welcome to Heartland Retreats
Where your inner journey meets extraordinary surroundings in the Byron Bay Hinterland.
• Are you searching for true transformation, wholeness and healing?
• Do you long to connect more deeply to your heart and those you care for?
• Are you longing to be of greater service to the community and planet and lead from your heart and soul?
• Would you like to connect with like-minded souls in a stunningly beautiful and sacred Byron Shire environment?
Join our wellbeing retreats and awaken the wisdom within
At Heartland Retreats, we create sacred spaces for deep nourishment, reconnection, and renewal. Our multi-day retreats are held in exquisite luxury settings nestled in breathtaking destinations like Byron Bay and the south of France — places where nature, beauty, and stillness invite you home to yourself.
Whether you are seeking soulful restoration, emotional healing, a nervous system reset, or simply space to breathe, our retreats offer a gentle yet powerful container for transformation. Each experience is curated with deep intention, blending integrative approaches that nurture your whole being.
These approaches include healing somatic work through the grounded presence of yoga and meditation and restorative movement designed to release tension and invite ease and grace. We will gently reconnect you with your body’s innate wisdom through nature, the vibrational healing and wisdom of ancient medicines, story, sound and singing together. We will share soul-nourishing cuisine crafted with seasonal, wholesome ingredients on the ancestral land where we will gather. We will also honour the profound power of spaciousness — offering unhurried time to rest, reflect, and simply be, allowing transformation to arise naturally in the stillness between experiences.
Each of these retreat experiences will meet you where you are and invite you to go deeper. In community, in practice, in self — we create space to dance emotion, rest in ritual, find our true creative voice, and awaken the wisdom within. For some, this can be a beginning. For others, a homecoming.
We invite you to go deep, to alter and raise your consciousness and find healing, greater self-awareness and transformation. Our Heartland Retreats are portals into the sacred realms and depth of our souls. We will help you to open the doors of perception and unlock the vulnerabilities. fear and grief ready to be transformed, the stories longing to be told, the love and joy longing to be shared and the body’s quiet call to move, speak, be held and heard.
As Ram Dass said: “We are all walking each other home.”
Our retreats are thoughtfully curated, weaving together integrative approaches to support you – mind, body, and spirit … allowing you to gently explore the landscape of your inner world, while being deeply held with wisdom, support and love.
Heartlands is a not-for-profit organisation. Any profits from retreats will be donated to Mind Medicine Australia.
Your hosts
Your hosts bring a rich tapestry of wisdom and experience, coming together to offer you deep presence, gentle, grounded guidance and expert care throughout your journey.
Tania de Jong AM
Soprano, Voice Healer, Social Entrepreneur, Spiritual Journeywoman
Tania de Jong AM is the co-Founder and Executive Director of Mind Medicine Australia. Tania has garnered an international reputation as an award-winning social entrepreneur, acclaimed soprano, inspirational speaker and storyteller, creative alchemist, philanthropist and spiritual journey woman. She is a passionate leader for social change. Her mission is to change the world, one voice at a time!
She regularly presents on creative, innovation, leadership, purpose, psychedelic-assisted therapies, mental health and wellbeing at major conferences and events around the world across the business, government, creative arts and community sectors. Tania is one of Australia’s most successful female entrepreneurs and innovators developing 6 businesses and 4 charities including Creative Universe, Creativity Australia and the With One Voice programs, Umbrella Foundation, Creative Innovation Global, Pot-Pourri and The Song Room.
Tania was named in the 100 Women of Influence, the 100 Australian Most Influential Entrepreneurs and named as one of the 100 most influential people in psychedelics globally. Her TED Talk has sparked global interest.
Trudi Bannister
Psychologist, Psychedelic-Assisted Therapist and Author
Trudi is a psychologist, psychedelic-assisted therapist, and author dedicated to advancing mental health and innovative treatment approaches. With a strong background in working with clients to deliver psychotherapy and group facilitation across several continents, Trudi specialises in holding space for deep therapeutic work, supporting individuals to heal and grow. Trained in psychedelic-assisted therapy with Mind Medicine Australia in 2023, Trudi is passionate about integrating evidence-based psychedelic treatments into mainstream mental healthcare. As an author, Trudi contributes to the growing discourse on mental health, wellbeing, and consciousness exploration.
With a commitment to ethical and responsible psychedelic practice, Trudi advocates for education, research, and accessibility in this emerging field. Trudi’s work aligns with Mind Medicine Australia’s mission to establish psychedelic-assisted therapy as a safe, legal, and effective treatment for those in need. As a board member, Trudi brings clinical expertise, insight, and a deep dedication to fostering transformative mental health solutions.
Jamie Power
Health and Wellbeing Retreat Facilitator, Yoga Teacher, Shamanic Practitioner
Jamie is a dedicated health and wellbeing retreat facilitator with over 25 years of experience as a yoga teacher and shamanic practitioner. He is a Graduate of Mind Medicine Australia’s Certificate of Psychedelic-Assisted Therapies (CPAT) training. With a deep commitment to personal transformation, Jamie creates powerful spaces for healing, embodiment, and spiritual awakening.
Drawing on ancient traditions and modern practices, he guides others through movement, breathwork, and sacred ceremony—inviting heart-opening, clarity, and deep connection. Jamie is especially passionate about supporting both men and women to find inner harmony and cultivate meaningful relationships. His work honours the dance between the masculine and feminine, offering safe and transformative experiences where true balance can unfold.
Jamie has a specialist interest in men’s work, offering spaces where men can reconnect with their strength, vulnerability, and purpose. Through brotherhood, ritual, and honest conversation, he helps men come home to themselves and live with greater authenticity.
Known for his warm presence and big smile, Jamie brings a sense of ease, trust, humour and genuine care to everyone he meets. His approach to retreat facilitation is a gateway back to wholeness, purpose, and the joy of being fully alive.
Inclusions for all retreats:
- Retreat program
- Delicious vibrant, healthy meals and drinks
- Luxury accommodation in King or twin bedrooms
- Beautiful 20 metre swimming pool
- Nature walks and swimming in the river on the property
- Infrared sauna
- Spa pool
- Steam Room
- Ice Bath
- Red Light Therapy
- Gymnasium
- Table Tennis and more …
***Integration and psychotherapy sessions will be available for an additional hourly fee post retreat upon request with Trudi Bannister.
“This is a sacred space where I was able to access and sustain a deeply elevated state of being. The three-day retreat anchored and awakened something profound within me. I felt truly inspired and motivated to live from the heart—connecting authentically with others, savouring nourishing food, being held by the beauty of nature with its greenery and still lakes nearby, and enjoying soul-touching music and wellness facilities. Every detail was thoughtfully and lovingly organized by a team of genuinely caring people.
Heartlands is not just a retreat—it’s a sacred place where Heaven, Earth, and Human meet in resonance. A place where you remember who you truly are and reawaken to your soul’s calling.”
Yatong, Social Worker, SA
Our guest suites
Beautiful, spacious and comfortable suites with bathrooms to help you recharge and reflect.
Harmony
Large first floor room with king bed, desk and large private balcony, stunning views overlooking the valley. Ensuite with twin vanity, bath and shower.
Grace
Ground floor room with king bed, private patio with magnificent valley views. Ensuite with twin basin vanity, bath and shower.
Radiant
Large first floor room with king bed or 2 king single beds. Private balcony with hinterland views. Ensuite with twin vanity, bath and shower.
Peace
Ground floor room with king bed, private patio. Ensuite with shower.
Magic
Ground floor room with king bed, private patio. Ensuite with twin basin and shower.
Bliss
Double bed, patio with magnificent valley views, desk and use of shared bathroom.
Experience nourishment and renewal
Would you like to make booking or have a question?
If you would like to apply to join one of our Byron Bay wellness retreats or have any questions, please complete the form below or email us at [email protected] or phone +61 (0)411 459 999.
Retreats are by Invitation ONLY.
What our clients say
“Heartlands is a high-end tranquil retreat in the lush rainforest of the Byron Bay hinterland. It sits atop a hill overlooking the valleys of lush rainforest. It is a private retreat by invitation only, hosted by beautiful and caring humans ensuring a professional but intimate ambience. There are 7 king bedrooms with ensuites, an organic chef, a group room, an infinity pool, a sauna, a steam room and an ice bath, just the thing after a stroll down to the meandering river at the base of the property. I have enjoyed a retreat at Heartlands and highly recommend it.”
Dr Stephen Proud, Psychiatrist and Meditator, WA
“Heartlands is a stunning retreat nestled in the Byron Bay hinterland, surrounded by lush bush, local wildlife, and crisp air. Heartlands is the place to disconnect from the pressure of life and reconnect with oneself. A stunning home built on the top of a mountain, with incredible amenities. The chef prepared meals were incredibly tasty, nourishing, and healing. It was a perfect adjunct with the retreat activities, wonderful staff, and workshops delivered by world-class experts in their fields.“
Shai, Psychologist
“Heartlands is a special place nestled in the hinterland of the northern rivers that meets the needs of a retreat centre with utmost care. Facilities are of the highest standard with a balanced mixture of modern conveniences and the natural world. The pool, spa, sauna, steam room and incredible view – a wonderland of treats for the body and soul. Beautifully led for heart connections by a team of grounded humans with food that is made with exceptional local produce and nourishment.”
Trudi, Counsellor, NSW
“I can thoroughly recommend the Heartlands retreat, a hidden slice of paradise in the Byron Hinterland. The accommodation, food, wonderful hosts and entire experience left me feeling rejuvenated and excited for the future. If you have the opportunity to partake in a retreat here, do so!”
Kevin, Psychiatrist, NSW
“Heartlands Retreat was a truly life-changing experience — the stunning property radiates peace, the food was absolutely spectacular, and the leadership and teachings inspired transformation on every level. The top-tier amenities, from the invigorating ice bath to the serene pool, steam room, made every moment feel like a perfect balance of luxury and deep healing.”
Henry, Senior Mental Health Clinician, NSW
Continuing Professional Development (CPD)
All our training courses and events may be used to claim ongoing Continuing Professional Development (CPD) points in Australia through your professional colleges or associations. Please check with your professional membership body for the appropriate category and number of points.
Our Partners
